Take 10 is a self-paced wellness program encouraging participants to take 10 minutes a day for their personal well-being. There are five activity options available: stretch, walk, strength, mindfulness, and kindness.
Activities:
As a health care setting, UConn Health still requires face masks and physically distancing inside our facilities. Get the latest on visitor guidelines, COVID-19 vaccines, and safety measures we have in place.
Take 10 is a self-paced wellness program encouraging participants to take 10 minutes a day for their personal well-being. There are five activity options available: stretch, walk, strength, mindfulness, and kindness.
Activities: