Classes are open to members and non-members. To sign up, use the calendar to select the class that appears on the date you would like to attend and click the sign-up form link in the description.
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Vinyasa Yoga
Monday, October 28th, 201905:15 PM - 06:15 PMUConn HealthLM034 Join our medical and dental students as they guide you on your personal journey, all levels welcome. Class size limited to 25.
Free.
Free.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling
Monday, October 28th, 201906:30 PM - 07:15 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is recommended.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: wellnesscenter@uchc.edu
More
Gentle Yoga
Tuesday, October 29th, 201906:30 AM - 07:30 AMUConn HealthLM034 This is a gentle, calming, and mind-body awareness yoga. Registration is not required.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling
Tuesday, October 29th, 201912:15 PM - 01:00 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is required.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: Wellnesscenter@uchc.edu
More
Indoor Cycling
Tuesday, October 29th, 201905:30 PM - 06:15 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is required.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: Wellnesscenter@uchc.edu
More
Gentle Yoga
Wednesday, October 30th, 201904:30 PM - 05:30 PMUConn HealthLM034 This is a gentle, calming, and mind-body awareness yoga. Registration is not required.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling
Wednesday, October 30th, 201905:45 PM - 06:30 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is required.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: Wellnesscenter@uchc.edu
More
Gentle Yoga - cancelled
Thursday, October 31st, 201906:30 AM - 07:30 AMUConn HealthLM034 This is a gentle, calming, and mind-body awareness yoga. Registration is not required.
Contact Information: wellnesscenter@uchc.edu
More
HIIT - Cancelled
Thursday, October 31st, 201911:45 AM - 12:30 PMUConn HealthLM034 Shed Fat and Boost your Metabolism!!! This class is ideal for those seeking to burn the maximum amount of calories in the least amount of time, while maintaining muscle. Even better, you'll burn calories after the class is done as well! Using your body weight, this class will challenge you by alternating between intense bursts of activity and periods of rest. Join us as we burn calories, shed fat, train our hearts and boost our metabolisms!
Registration:https://www.signupgenius.com/go/8050F44AFAA2AAAFA7-hiit
Registration:https://www.signupgenius.com/go/8050F44AFAA2AAAFA7-hiit
Contact Information: wellnesscenter@uchc.edu
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Intro to Karate
Thursday, October 31st, 201905:15 PM - 06:00 PMUConn HealthWellness Center (LM034) unarmed martial-arts discipline employing kicking, striking, and defensive blocking with arms and legs. Emphasis is on concentrating as much of the body's power as possible at the point and instant of.
Contact Information: Wellnesscenter@uchc.edu
More
Power Yoga
Thursday, October 31st, 201906:15 PM - 07:15 PMUConn HealthLM034 This is a yoga practice to increase strength, stamina, and flexibility on both physical and mental levels.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling
Friday, November 1st, 201912:15 PM - 01:00 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is recommended.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: wellnesscenter@uchc.edu
More
Vinyasa Yoga
Monday, November 4th, 201905:15 PM - 06:15 PMUConn HealthLM034 Join our medical and dental students as they guide you on your personal journey, all levels welcome. Class size limited to 25.
Free.
Free.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling
Monday, November 4th, 201906:30 PM - 07:15 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is recommended.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: wellnesscenter@uchc.edu
More
Gentle Yoga
Tuesday, November 5th, 201906:30 AM - 07:30 AMUConn HealthLM034 This is a gentle, calming, and mind-body awareness yoga. Registration is not required.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling
Tuesday, November 5th, 201912:15 PM - 01:00 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is required.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: Wellnesscenter@uchc.edu
More
Indoor Cycling
Tuesday, November 5th, 201905:30 PM - 06:15 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is required.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: Wellnesscenter@uchc.edu
More
Gentle Yoga
Wednesday, November 6th, 201904:30 PM - 05:30 PMUConn HealthLM034 This is a gentle, calming, and mind-body awareness yoga. Registration is not required.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling
Wednesday, November 6th, 201905:45 PM - 06:30 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is required.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: Wellnesscenter@uchc.edu
More
Gentle Yoga
Thursday, November 7th, 201906:30 AM - 07:30 AMUConn HealthLM034 This is a gentle, calming, and mind-body awareness yoga. Registration is not required.
Contact Information: wellnesscenter@uchc.edu
More
Intro to Karate
Thursday, November 7th, 201905:15 PM - 06:00 PMUConn HealthWellness Center (LM034) unarmed martial-arts discipline employing kicking, striking, and defensive blocking with arms and legs. Emphasis is on concentrating as much of the body's power as possible at the point and instant of.
Contact Information: Wellnesscenter@uchc.edu
More
Power Yoga
Thursday, November 7th, 201906:15 PM - 07:15 PMUConn HealthLM034 This is a yoga practice to increase strength, stamina, and flexibility on both physical and mental levels.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling
Friday, November 8th, 201912:15 PM - 01:00 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is recommended.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: wellnesscenter@uchc.edu
More
Vinyasa Yoga
Monday, November 11th, 201905:15 PM - 06:15 PMUConn HealthLM034 Join our medical and dental students as they guide you on your personal journey, all levels welcome. Class size limited to 25.
Free.
Free.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling - Cancelled
Monday, November 11th, 201906:30 PM - 07:15 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is recommended.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: wellnesscenter@uchc.edu
More
Gentle Yoga
Tuesday, November 12th, 201906:30 AM - 07:30 AMUConn HealthLM034 This is a gentle, calming, and mind-body awareness yoga. Registration is not required.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling - Cancelled
Tuesday, November 12th, 201912:15 PM - 01:00 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is required.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: Wellnesscenter@uchc.edu
More
Indoor Cycling
Tuesday, November 12th, 201905:30 PM - 06:15 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is required.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: Wellnesscenter@uchc.edu
More
Gentle Yoga
Wednesday, November 13th, 201904:30 PM - 05:30 PMUConn HealthLM034 This is a gentle, calming, and mind-body awareness yoga. Registration is not required.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling
Wednesday, November 13th, 201905:45 PM - 06:30 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is required.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: Wellnesscenter@uchc.edu
More
Gentle Yoga
Thursday, November 14th, 201906:30 AM - 07:30 AMUConn HealthLM034 This is a gentle, calming, and mind-body awareness yoga. Registration is not required.
Contact Information: wellnesscenter@uchc.edu
More
Intro to Karate
Thursday, November 14th, 201905:15 PM - 06:00 PMUConn HealthWellness Center (LM034) unarmed martial-arts discipline employing kicking, striking, and defensive blocking with arms and legs. Emphasis is on concentrating as much of the body's power as possible at the point and instant of.
Contact Information: Wellnesscenter@uchc.edu
More
Power Yoga
Thursday, November 14th, 201906:15 PM - 07:15 PMUConn HealthLM034 This is a yoga practice to increase strength, stamina, and flexibility on both physical and mental levels.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling - Cancelled
Friday, November 15th, 201912:15 PM - 01:00 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is recommended.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: wellnesscenter@uchc.edu
More
Vinyasa Yoga
Monday, November 18th, 201905:15 PM - 06:15 PMUConn HealthLM034 Join our medical and dental students as they guide you on your personal journey, all levels welcome. Class size limited to 25.
Free.
Free.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling
Monday, November 18th, 201906:30 PM - 07:15 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is recommended.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: wellnesscenter@uchc.edu
More
Gentle Yoga
Tuesday, November 19th, 201906:30 AM - 07:30 AMUConn HealthLM034 This is a gentle, calming, and mind-body awareness yoga. Registration is not required.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling
Tuesday, November 19th, 201912:15 PM - 01:00 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is required.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: Wellnesscenter@uchc.edu
More
Gentle Yoga
Wednesday, November 20th, 201904:30 PM - 05:30 PMUConn HealthLM034 This is a gentle, calming, and mind-body awareness yoga. Registration is not required.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling
Wednesday, November 20th, 201905:45 PM - 06:30 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is required.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: Wellnesscenter@uchc.edu
More
Gentle Yoga
Thursday, November 21st, 201906:30 AM - 07:30 AMUConn HealthLM034 This is a gentle, calming, and mind-body awareness yoga. Registration is not required.
Contact Information: wellnesscenter@uchc.edu
More
Intro to Karate
Thursday, November 21st, 201905:15 PM - 06:00 PMUConn HealthWellness Center (LM034) unarmed martial-arts discipline employing kicking, striking, and defensive blocking with arms and legs. Emphasis is on concentrating as much of the body's power as possible at the point and instant of.
Contact Information: Wellnesscenter@uchc.edu
More
Power Yoga
Thursday, November 21st, 201906:15 PM - 07:15 PMUConn HealthLM034 This is a yoga practice to increase strength, stamina, and flexibility on both physical and mental levels.
Contact Information: wellnesscenter@uchc.edu
More
Indoor Cycling
Friday, November 22nd, 201912:15 PM - 01:00 PMUConn HealthLM034 This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration is recommended.
Registration link: https://health.uconn.edu/wellness-center/registration/
Registration link: https://health.uconn.edu/wellness-center/registration/
Contact Information: wellnesscenter@uchc.edu
More
Vinyasa Yoga
Monday, November 25th, 201905:15 PM - 06:15 PMUConn HealthLM034 Join our medical and dental students as they guide you on your personal journey, all levels welcome. Class size limited to 25.
Free.
Free.
Contact Information: wellnesscenter@uchc.edu
More
Gentle Yoga
Tuesday, November 26th, 201906:30 AM - 07:30 AMUConn HealthLM034 This is a gentle, calming, and mind-body awareness yoga. Registration is not required.
Contact Information: wellnesscenter@uchc.edu
More
Vinyasa Yoga
5:15 – 6:15 p.m.
A style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. All levels are welcome.
Indoor Cycling
6:30 – 7:15 p.m.
$5/Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Pre-registration recommended.
Registration link: https://health.uconn.edu/wellness-center/registration/
Tuesday
Gentle Yoga
6:30 – 7:30 a.m.
This is a gentle, calming, and mind body awareness yoga practice. All levels are welcome for a relaxing, soothing and stress relieving experience. All levels are welcome.
Indoor Cycling
12:15 – 1 p.m.
5:30 – 6:15 p.m.
$5/class
Registration link: https://health.uconn.edu/wellness-center/registration/
Wednesday
Gentle Yoga
4:30 – 5:30 p.m.Indoor Cycling
5:45 – 6:30 p.m. $5/class Registration link: https://health.uconn.edu/wellness-center/registration/Thursday
Gentle Yoga
6:30 – 7:30 a.m.
Intro to Karate
5:15 – 6 p.m.
unarmed martial-arts discipline employing kicking, striking, and defensive blocking with arms and legs. Emphasis is on concentrating as much of the body's power as possible at the point and instant of impact.
Power Yoga
6:15 – 7:15 p.m.
This is a yoga practice to increase strength, stamina, and flexibility on both a physical and mental level.
Friday
Indoor Cycling
12:15 – 1 p.m.
$5/class
Registration link: https://health.uconn.edu/wellness-center/registration/