Virtual Group Exercise Classes
The Wellness Center is currently closed, so we are unable to offer group exercise classes in person but our yoga and Pilates instructors have created virtual classes just for you!
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- 3rd Annual Step Into Fall ChallengePosted on September 18, 2020
- Food Delivery ServicesPosted on April 15, 2020
- Incorporate the 6 Dimensions of Wellness During Times of UncertaintyPosted on March 27, 2020
- Pandemic Grocery Shopping ListPosted on March 26, 2020
- Mindfulness Meditation ResourcesPosted on April 1, 2020
- Employee Assistance Program Coronavirus ResourcesPosted on March 19, 2020
- Helpful Tips to Stay Active at HomePosted on March 19, 2020