{"id":1063,"date":"2017-05-23T08:30:42","date_gmt":"2017-05-23T12:30:42","guid":{"rendered":"https:\/\/health.uconn.edu\/graduate-medicine\/?page_id=1063"},"modified":"2025-10-27T10:38:58","modified_gmt":"2025-10-27T14:38:58","slug":"managing-stress","status":"publish","type":"page","link":"https:\/\/health.uconn.edu\/graduate-medical-education\/cahc\/frequently-asked-questions\/managing-stress\/","title":{"rendered":"Managing Stress FAQ"},"content":{"rendered":"<div class=\"in-page-tabs\"><ul id=\"menu-cahc-faq\" class=\"menu nav nav-tabs\"><li id=\"menu-item-1033\" class=\"menu-item menu-item-type-post_type menu-item-object-page\"><a href=\"https:\/\/health.uconn.edu\/graduate-medical-education\/cahc\/frequently-asked-questions\/health-insurance-faq\/\">Health Insurance<\/a><\/li><li id=\"menu-item-1041\" class=\"menu-item menu-item-type-post_type menu-item-object-page\"><a href=\"https:\/\/health.uconn.edu\/graduate-medical-education\/cahc\/frequently-asked-questions\/cobra-faq\/\">COBRA<\/a><\/li><li id=\"menu-item-1046\" class=\"menu-item menu-item-type-post_type menu-item-object-page\"><a href=\"https:\/\/health.uconn.edu\/graduate-medical-education\/cahc\/frequently-asked-questions\/vision-insurance-faq\/\">Vision<\/a><\/li><li id=\"menu-item-1049\" class=\"menu-item menu-item-type-post_type menu-item-object-page\"><a href=\"https:\/\/health.uconn.edu\/graduate-medical-education\/cahc\/frequently-asked-questions\/life-insurance-faq\/\">Life Insurance<\/a><\/li><li id=\"menu-item-1054\" class=\"menu-item menu-item-type-post_type menu-item-object-page\"><a href=\"https:\/\/health.uconn.edu\/graduate-medical-education\/cahc\/frequently-asked-questions\/disability-insurance-faq\/\">Disability<\/a><\/li><li id=\"menu-item-1058\" class=\"menu-item menu-item-type-post_type menu-item-object-page\"><a href=\"https:\/\/health.uconn.edu\/graduate-medical-education\/cahc\/frequently-asked-questions\/dependent-care-reimbursement-account-faq\/\">Dependent Care<\/a><\/li><li id=\"menu-item-1062\" class=\"menu-item menu-item-type-post_type menu-item-object-page\"><a href=\"https:\/\/health.uconn.edu\/graduate-medical-education\/cahc\/frequently-asked-questions\/tax-sheltered-investment-program-403b-roth-faq\/\">403b\/Roth<\/a><\/li><li id=\"menu-item-1067\" class=\"menu-item menu-item-type-post_type menu-item-object-page\"><a href=\"https:\/\/health.uconn.edu\/graduate-medical-education\/cahc\/frequently-asked-questions\/managing-stress\/\">Managing Stress<\/a><\/li><li id=\"menu-item-1070\" class=\"menu-item menu-item-type-post_type menu-item-object-page\"><a href=\"https:\/\/health.uconn.edu\/graduate-medical-education\/cahc\/frequently-asked-questions\/work-related-injury-faq\/\">Work Injury<\/a><\/li><\/ul><\/div><div id=\"pl-1063\"  class=\"panel-layout\" ><div id=\"pg-1063-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1063-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1063-0-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"textwidget\"><h3><span class=\"style2\">Are there workplace programs available to help individuals manage stress?<\/span><\/h3>\n<p>Yes. Confidential counseling services are available free of charge for CAHC residents and fellows through UConn's Employee Assistance Program (EAP).<\/p>\n<p>For confidential consultation and\/or counseling services, Capital Area Health Consortium (CAHC) residents\/fellows may contact <a href=\"https:\/\/health.uconn.edu\/graduate-medical-education\/wp-content\/uploads\/sites\/20\/2025\/10\/2025_10-Revised-GME-Counseling-Services.pdf\">providers<\/a>. There is NO need to notify your program director, the CAHC or Anthem Blue Cross.<\/p>\n<p><a href=\"https:\/\/health.uconn.edu\/graduate-medical-education\/wp-content\/uploads\/sites\/20\/2019\/04\/Anthem-LifeHealth.pdf\">Anthem Psychology Online \u2013 Licensed Therapy at Home<\/a><\/p>\n<p><a href=\"https:\/\/health.uconn.edu\/graduate-medical-education\/wp-content\/uploads\/sites\/20\/2018\/12\/EAP.pdf\">Employee Assistance Program<\/a><\/p>\n<p>Please contact the Capital Area Health Consortium at 860-676-1110 with any questions.<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Are there workplace programs available to help individuals manage stress? Yes. Confidential counseling services are available free of charge for CAHC residents and fellows through UConn&#8217;s Employee Assistance Program (EAP). For confidential consultation and\/or counseling services, Capital Area Health Consortium (CAHC) residents\/fellows may contact providers. There is NO need to notify your program director, the [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":0,"parent":1002,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-30 22:58:12","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"_links":{"self":[{"href":"https:\/\/health.uconn.edu\/graduate-medical-education\/wp-json\/wp\/v2\/pages\/1063"}],"collection":[{"href":"https:\/\/health.uconn.edu\/graduate-medical-education\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/health.uconn.edu\/graduate-medical-education\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/health.uconn.edu\/graduate-medical-education\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/health.uconn.edu\/graduate-medical-education\/wp-json\/wp\/v2\/comments?post=1063"}],"version-history":[{"count":23,"href":"https:\/\/health.uconn.edu\/graduate-medical-education\/wp-json\/wp\/v2\/pages\/1063\/revisions"}],"predecessor-version":[{"id":36899,"href":"https:\/\/health.uconn.edu\/graduate-medical-education\/wp-json\/wp\/v2\/pages\/1063\/revisions\/36899"}],"up":[{"embeddable":true,"href":"https:\/\/health.uconn.edu\/graduate-medical-education\/wp-json\/wp\/v2\/pages\/1002"}],"wp:attachment":[{"href":"https:\/\/health.uconn.edu\/graduate-medical-education\/wp-json\/wp\/v2\/media?parent=1063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}