{"id":5582,"date":"2025-10-09T23:24:47","date_gmt":"2025-10-10T03:24:47","guid":{"rendered":"https:\/\/health.uconn.edu\/genetics\/?p=5582"},"modified":"2026-06-22T23:25:47","modified_gmt":"2026-06-23T03:25:47","slug":"live-longer-on-a-healthy-diet-at-any-age","status":"publish","type":"post","link":"https:\/\/health.uconn.edu\/genetics\/2025\/10\/09\/live-longer-on-a-healthy-diet-at-any-age\/","title":{"rendered":"LIVE LONGER ON A HEALTHY DIET AT ANY AGE"},"content":{"rendered":"<h2 class=\"entry-title\">LIVE LONGER ON A HEALTHY DIET AT ANY AGE<\/h2>\n<p><span>October 9, 2025<\/span><\/p>\n<p class=\"x_MsoNormal\" data-olk-copy-source=\"MessageBody\">Fruit flies are sharing life lessons. Researchers report in the journal Proceedings of the National Academy of Sciences (PNAS) that switching a fruit fly&#8217;s diet to a low-calorie one is a reliable way to extend lifespan, even for old flies in ill health. In fact, old, obese flies get healthier and live longer if put on a diet. If the effect holds true for humans, it would mean it&#8217;s never too late for obese people to improve their health with diet. For the fruit fly study, researchers mimicked the modern highly processed food diet of humans with a high-calorie, high-sugar, high-protein diet. Switching these obese flies to a low-calorie diet, even very late in life. dramatically changed their metabolisms and extended their lives. The research was led by geneticist<span>\u00a0<\/span><strong>Blanka Rogina<\/strong><span>\u00a0<\/span>in the Department of Genetics and Genome Sciences and the Institute for Systems Genomics.<\/p>\n<p><strong>&#8220;The remarkable finding of this study is that even after living a significant portion of their lives on a high-calorie diet, flies can gain the benefits of life span extension by simply switching to a low-calorie diet.&#8221;<\/strong><span>\u00a0<\/span>Commented by Brenton Gravelcy, Ph.D., Co-rescarcher, Professor, and Chair, Genetics and Genome Sciences<\/p>\n<p>More details can be found<span>\u00a0<\/span><a href=\"https:\/\/health.uconn.edu\/genetics\/wp-content\/uploads\/sites\/124\/2025\/10\/10092025_LIVE-LONGER-ON-AHEALTHY-DIET-AT-ANY-AGE57.png\">here<span class=\"flag\">.png<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>LIVE LONGER ON A HEALTHY DIET AT ANY AGE October 9, 2025 Fruit flies are sharing life lessons. Researchers report in the journal Proceedings of the National Academy of Sciences (PNAS) that switching a fruit fly&#8217;s diet to a low-calorie one is a reliable way to extend lifespan, even for old flies in ill health. [&hellip;]<\/p>\n","protected":false},"author":4684,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wds_primary_category":0,"footnotes":""},"categories":[4],"tags":[],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-30 06:44:57","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/health.uconn.edu\/genetics\/wp-json\/wp\/v2\/posts\/5582"}],"collection":[{"href":"https:\/\/health.uconn.edu\/genetics\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health.uconn.edu\/genetics\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health.uconn.edu\/genetics\/wp-json\/wp\/v2\/users\/4684"}],"replies":[{"embeddable":true,"href":"https:\/\/health.uconn.edu\/genetics\/wp-json\/wp\/v2\/comments?post=5582"}],"version-history":[{"count":1,"href":"https:\/\/health.uconn.edu\/genetics\/wp-json\/wp\/v2\/posts\/5582\/revisions"}],"predecessor-version":[{"id":5583,"href":"https:\/\/health.uconn.edu\/genetics\/wp-json\/wp\/v2\/posts\/5582\/revisions\/5583"}],"wp:attachment":[{"href":"https:\/\/health.uconn.edu\/genetics\/wp-json\/wp\/v2\/media?parent=5582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health.uconn.edu\/genetics\/wp-json\/wp\/v2\/categories?post=5582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health.uconn.edu\/genetics\/wp-json\/wp\/v2\/tags?post=5582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}